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5.8 prediabetes what to do

2025-05-25 12:47:48
I'm eating normal rotis, no sugar or processed food but I do eat 2 cheese slice with 4 multigrain bread daily but i eat other things very moderately can it get reversed from 5.8 to 5.1 in 3 months? I also walk 20 mins after each meal
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Answers (6)

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No need of any medications, just avoid too much of carbohydrates. And do exercises for atleast half an hour daily.

Answered2025-05-26 12:40:43

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You are non diabetic, continue with your lifestyle change things.

Answered2025-05-26 12:03:44

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Don’t worry Connect for detailed Diet plan 860558563 five

Answered2025-05-26 12:01:41

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Yes possible ! Take appointment and we will guide you online. This is a minor issue.

Answered2025-05-26 11:58:54

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Pl continue same.

Answered2025-05-27 06:59:07

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It is reversible with regular walk and exercises.

Answered2025-05-26 12:02:58

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