Hello there,
The supplements needed in pregnancy depends on weight of the lady.
But overall
calcium supplements should contain 500mg as minimum dosage
Both forms of iron are good!
U can choose whatever suits you best as intolerance for iron tablet is to the salt preparation and not iron itself
Next Steps
take iron rich diet
small frequent meals
Health Tips
watch for abdominal pain leaking PV decreased fetal movement bleeding PV
any of these symptoms should consult your GYNAECOLOGIST immediately