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143/82 Blood pressure

2021-02-22 11:47:49
Dear lifesavers, I was in mental trauma from past 1 year (Which i m trying to get out with meditation and yoga) and I hardly get 3 hour sleep at nights.  yesterday I measured my BP after resting and it came out 143/83. After waking up I neasured and it was 123/82. In evening again it was 142/81. Please advise what to do. Is this a serious rise and what should I do.
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Answers (4)

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Hello , I understand your query. kindly consult online for a detailed history and appropriate treatment ,asap. Will be happy to help. regards Dr EMMANUEL MJ MD

Answered2021-02-25 13:56:56

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No need to worry. Keep BP charting for 1 week if it is> 140/80 thej consult. Reduce stress . Take sleeping pills for sometime to relieve anxiety.

Answered2021-02-22 12:50:39

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Be relax, ur BP is in normal limit

Answered2021-02-22 14:54:53

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You are worried about wrong thing .... Work on your sleep ... You are doing greater loss to body by not sleeping well ....by not recharging your battery ... Work on sleep ...bp will correct automatically .
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say thanks if helpful

Answered2021-02-22 12:41:46

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