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Allergy / Wheezing
My wife has been suffering from Wheezing / Allergic reactions ever since she has moved to Bangalore 4 years back. Every now and then she gets an allergic attack, in which she 1. sneezes or dry cough 2. Feels weak and feverish She found some respite in Ayurveda, and during the last 2 months of unprecedented hot weather in Bangalore, but since the wether again turned a little cool after pre-monsoon showers, her problem has also returned. She is highly educated (PHD from IIT) but her work / personal life is getting impacted. Please suggest some methods to achieve lasting solution to this problem.
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Dr. AshwathyBaburajan
Yoga and Naturopathy 9 yrs exp Bangalore
She can continue with Ayurvedic medicines. With that start doing YOGA- breathing exercises, pranayama,surya namakara and certain specific yogasanas done on regular basis will give a lasting solution .Certain precautions has to be taken from getting exposed to dust,pollen,smoke etc by using a mask , drink only warm water. Avoid cold,chilled food n drinks.Keep ur chest n extremities warm in cold weather. Yogic cleansing techniques like jala neti,sutra neti,vaman dhouti will also help. 1 or 2 courses of acupuncture can also be done for general immune boosting and to strengthen the respiratory system.
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