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Hi I am 19 year old. I hv lost my health.I have no vigour endurance.low sexual drive.fat accumulation.I get tired with little work.this has affected my study.what are the cause and what is the home care.give me ur suggestion.
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Hello.. Well you need some motivation and push from your parents...you also need to include exercise like any game of your interest so that you can sweat out...it will make you feel energetic...try to maintain a time table and follow it...write down whT you have done and what not....just need good competition and company too...all the best...thank you
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