After dengue problem

After recovery from dengue I am facing these problems, My hands and foot get very cold, suffocation starts, headache, neck ache, stomach ache, itching, dryness of tongue, acidity. And this is happening not frequently means after gap of 5 days one week. Please suggest me good tips and treatment.
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Doctor Answers (1) on After dengue problem

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Dr. Anil Kumar Jain Bangalore | General Physician
hello there.

these symptoms could be due to convalescence.
1. drink lots of water.
2. have 5 small meals a day.
3. include a variety of greens, fruits and vegetables in your diet.
4. inculcate the habit of brisk walking everyday for about 20 mins.
5. take a multivitamin tablet everyday.
6. have good sleep of upto 8 hours everyday.
if still persists, consult a physician.

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