I feel very tired in the morning ,dont feel fresh at all , my body aches completely , I have throat burns and my mouth is always dry , though i drink adequate amount of water daily . my hunger drive has gone down , kindly give me some solution for it
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Thanks for expecting Health n fittness with Ayurved, till u consult AYURVEDIC Dr have warm buttermilk by adding thyme, cumin seeds, pomogranate, pineapple juice replace ur dinner with pop Rice or corn,
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