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Acidity due to spices
The problem has been occurring periodically. The entire body starts to bloat/swell. At first I thought it was due to spices. But lately I've been too sensitive to it. Even minimal amount of spices causes acidity and is also adding to the weight (at least swelling). Earlier when it used to happen, it caused severe aches
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello, Eat and drink slowly. Taking your time can help you swallow less air.
Avoid carbonated drinks and beer. They release carbon dioxide gas.Stop having spicy food items,have buttermilk ,curd
.Have fiber containing vegetables like beans ,green leafy etc.. Sleep 3 hours after food ,go for walk after dinner
Treat heartburn. For occasional, mild heartburn, over-the-counter antacids or other remedies may be helpful. GERD may require prescription-strength medication or other treatments.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.