I was fallen from a pole 5 years ago then, my spleen has damaged and I got a major surgery. Now my question is can I join gym is it good for me or not. Thanks
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Hello... Now what's state of your spleen, if sleep got teared it could be sutured.... If Don't lift heavy weight without doctors advice. For time being don't simple cardio exercises and consult general physician get yourself examined completely... Exercise puts pressure on intraabdominal organ.
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