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I want to gain my weight. I done many course bt my weigjt nd body shape not gain. Please tell me how much i increase my weight nd my body shape i want know this
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Hello Dear,
If you have any family history of being underweight or if yiu have thyroid, it is natural that you dont gain weight. However, you will need some diet modifications and some tests to find out if you don't have any conditions. With some changes, you will gain weight properly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.