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Coimbatore
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Dietitian/Nutritionist
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Saibaba Colony
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Ms. Janani Tamilvanan

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Ms. Janani Tamilvanan - Dietitian/Nutritionist

Ms. Janani Tamilvanan

MSc - Dietitics / Nutrition

Dietitian/Nutritionist , 10 Years Experience

Janani is a Food Scientist and Nutritionist by academics. She has more than 10 years of experience of working on the weight loss and the wellness industry. It's more..

Citrus at night

I have been told by quite a number of doctors that we should not take citrus after 6pm. I want to know the reason for it. Is it only the fruit or juice that we should avoid or even lemon rice, salad dressing etc. What about citrus supplement. Should that also be before 6 pm?

15 Views h


Ms. Janani Tamilvanan answered

Hi practo user, Thanks for your message. I'm not quite sure on what context ( asthma, allergy, resp ... View Answer

Weight loss

I am 3rd year engineering student and i want to loose weight as i m facing problems such as irregular periods because i am overweight. Can you suggest me ideal diet plan and some exercises to loose weight ?

18 Views h


Ms. Janani Tamilvanan answered

Thanks for your mail. Health tips to lose weight: 1. The best tip is be very conscious of what you ... View Answer

Online consultancy

Can I get consultancy online?? About weight loss or I m leaving in Ahmedabad I recommend dietitian in Ahmedabad

22 Views h


Ms. Janani Tamilvanan answered

If you prefer English speaking dietitian, I live in Chennai and I can help you with the weight loss ... View Answer

Overweight

I am 19 yr old my height is 162 cm and my weight is 86 kg I m doing exercise regular also going for walking and follow diet plan also but then after also my weight is increase what should I do to loose it?? Before 2 yrs thyroid is on boarder line but then it was normal and my family has also heredity of overweight pls help me

30 Views h


Ms. Janani Tamilvanan answered

Thanks for your message. Based on your height and weight, your BMI (32.8) indicates that you are obe ... View Answer

Want to reduce weight??

I am21 years with 182cm height and 96kgs. I am from Chennai and and I need some guidelines for reducing my weight. What should I do for reducing my weight? I am feeling fear of my overweight. Please help me out.

44 Views h


Ms. Janani Tamilvanan answered

Thanks for your email. Based on your anthropometric measurements provided, you BMI seems to be 29.0, ... View Answer

I want loose weight.

26,male,pune,i am going to married in December so I want to loose weight. Currently my weight is 80kg. I want to loss 15 kg weight.so please suggest me diet plan. Profession- job Height 5"5

64 Views h


Ms. Janani Tamilvanan answered

Thanks for your email. Congratulations to the new groom to be! Glad that you have become conscious ... View Answer

Medicine for weight loss

Dear Mam/sir kindly advise me that any medicine that would help to reduce weight and how I control my diet and what types foods I taken regularly . And exercises ..

66 Views h


Ms. Janani Tamilvanan answered

Hi, Thanks for your msg! Medicines should be the last resort when you find other strategies not work ... View Answer

Weight Loss

Hi Doctor!! My weight is too high when compared to with my height. I'm actually 5'9" height weight should be <=76 kgs. But recently I have checked my weight shown that 10kgs more. I'm having fat around my abdomen and Some fat near thighs. What will you suggest me to reduce my weight.

33 Views h


Ms. Janani Tamilvanan answered

Simple tips to lose fat around abdomen: 1. Switch to complex carbs - millets, brown rice or if you ... View Answer

Weight 110 want 75

Hey my weight is 110kgs and i want to achieve 75kgs as my height is 5'7 so please suggest me exercise routines n proper diet table.

54 Views h


Ms. Janani Tamilvanan answered

There are many factors that contribute to your body weight: 1. Caloric imbalance 2. Physical inacti ... View Answer

How to increase weight

Sir I m 25 . due to cholesterol problem I reduce my weight by 20 kg and do lot of exercise. now my weight is 60. please let me know which food I eat to increase weight and not increase my cholesterol. my face also become very small. can I eat butter, curd,ghee again. I reduce my waist from 36 to 32 inches. I daily walk for 40 minute. I am very stressed , please advise me how can I gain weight. now my cholesterol level is ok.

39 Views h


Ms. Janani Tamilvanan answered

Hi, Great to hear that you have lost 20 kgs. Good start to protect your health. You can increase yo ... View Answer

Saibaba Colony

, Coimbatore

Geneobe Weight Loss Clinic

2nd Floor, Cura Pharmacy, NSR Road, Landmark : Near Domino's Pizza & Above IOB Bank, Coimbatore

Geneobe Weight Loss Clinic - Image 1 Geneobe Weight Loss Clinic - Image 2

MON - SAT

10:00 AM - 5:00 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Services

Weight Management Counseling
Weight

Specializations

Dietitian/Nutritionist

Education

MSc - Dietitics / Nutrition - University College Dublin, 2010

Experience + View all (5) - View less

2015 - 2016 Nutrigenetics Specialist at Geneobe Weight Loss Clinic
2010 - 2012 Nutritionist at Food and Agriculture Organisation of the United Nations, Rome and Cambodia
2007 - 2010 Nutritionist at Nestle India
2006 - 2007 Lecturer at DKM College of Arts and Science
2010 - 2010 Senior Dietitian at VLCC Middle East

Awards and Recognitions

Erasmus Mundus Scholarship - 2010

Memberships

Indian Dietetic Association

Registrations

3045056 Conselho Regional de Nutricionistas(CRN), 2010

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