Dr. Charanya

Dr. C supported me through a very stressful phase of my life, helping me manage emotional pressure caused by family health issues and personal challenges. She created a personalized 45-day plan and consistently checked in on my progress, task completion, and well-being.Her guidance was structured, practical, and deeply personalized. Through regular follow-ups and thoughtful suggestions, she helped me regain clarity, focus on myself, and build healthier ways to handle stress and responsibilities. I feel more grounded, confident, and emotionally stronger because of her support.Even if I was little busy with hospital issues, she personally reached out to me with full support and shared me the activity to finish it later...Thank you Dr.C for helping me to understand my issues, navigate through it, and transform me into a better version of myself. Thank you for guiding me in building healthier way of dealing problems, setting boundaries, and finding balance while handling family responsibilities and emotional pressure

I feel incredibly fortunate to have found Dr.Charanya, an exceptional psychologist who has made a profound impact on my life. From the initial session, I felt at ease with the doctor as she listened attentively and patiently to all my queries, offered insightful guidance, and created a safe space for me to explore my thoughts and emotions which has been invaluable in my growth and development. If you're seeking a compassionate, ************** and effective therapist, I highly recommend Dr. Charanya.

I recently got done with Dr.Charanya's 45 days of online therapy activities.

I am a good proponent of taking care of my physical health, and I have experienced the benefits first hand: climbing trees like a child, lifting heavy loads and running faster than my peers who are the same age. But I noticed that I'm not spending my time as I intended too. I was distracted all the time and it worsened as I kept doomscrolling and postponing things. This mindfulness workshop will equip you with the paraphernalia required to tackle distraction and be more present. Give it a shot, you'll spend your time intentionally.