Confidence is for everybody and we at right living believe in empoweri …read more Confidence is for everybody and we at right living believe in empowering every individual to lead a healthy & confident life for always. Food is Fun & we teach you to let that not change. How? By balancing what you want to eat & what you need to eat, by compromising just a little and in such a way that the compromise stops being a compromise anyway. We teach you to lose weight the right way & keep it that way...we teach you not to stress about what food you can or cannot eat. We teach you to discover yourself & We teach you to fall in love with yourself all over again!!! …read less
Address
1st Floor Commercial Space, Blue Moon Raha, St Bed, Landmark : Near Maharaja Signal
Visited Ms. Anupama Menon (Dietitian/Nutritionist) for Weight Loss Diet Counseling, Diabetic Diet Counseling, Thyroid Diet Counseling
I recommend the doctor
Happy with Doctor friendlinessTreatment satisfaction
I started off my journey with Anupama in January (2023) with anomalies in my thyroid function, pre-diabetic condition and a weight of 56.6 Kgs (heavy for my petite stature). I was highly concerned about the nutritional deficiencies that had come up i...Read moreI started off my journey with Anupama in January (2023) with anomalies in my thyroid function, pre-diabetic condition and a weight of 56.6 Kgs (heavy for my petite stature). I was highly concerned about the nutritional deficiencies that had come up in my blood tests.
The program started with a detailed evaluation by the doc in form of blood tests and filling out forms. After which a diet suited to your ethnicity is constructed. If you are from north, your diet will be suited to your regular meal patterns, which is what I really liked. There weren't many new fancy introductions unlike elsewhere. The diet is easy to prepare, sustainable and can be continued easily even during travel period.
Me being a lousy eater, eating frequently was a bit hard, however once I got a grip over the quantity and timings, I really started to feel lighter, energetic. My morning hunger pangs disappeared. I did not feel the need to eat outside the prescribed quantity and time.
The weight loss was gradual and hormonal anomalies seem to have rectified within 3 months. I was also on supplements for thyroid & diabetes (as prescribed by my endocrinologist). Diet coupled with supplements and regular exercising have put me back in pink of health.
As of today (April 2023) I have lost 5.7 kgs and gathering compliments from my friends & family. All thanks to Anupama! Read less
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Somrita (Verified)
2 years ago
Visited Ms. Anupama Menon (Dietitian/Nutritionist) for Diet Counseling
I do not recommend the doctor
Hoped for better Value for money
We got an appointment after a long wait time. We (My husband and I) diligently did all the tests worth ~20k she asked us to before the first session. **** ** *** ****** ** **** **** **** * ***** ***** **** * ************ * Its a package based model w...Read moreWe got an appointment after a long wait time. We (My husband and I) diligently did all the tests worth ~20k she asked us to before the first session. **** ** *** ****** ** **** **** **** * ***** ***** **** * ************ * Its a package based model where the the start price is 30k for getting any diet advice. I don't think expecting the patient to invest this huge amount of money before a good run where they have seen some benefit through individual sessions is fair.*** ** **** **** ***** ******** ******* ***** **** I don't feel comfortable investing in till I see some benefit. By the way I also had to pay for that ***** ***** *******Read less
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Joe Emmanuel Jacob (Verified)
3 years ago
Visited Ms. Anupama Menon (Dietitian/Nutritionist) for Diet Counseling
I recommend the doctor
Happy with Doctor friendliness
This was my first session with Dr. Anupama which was centered around understanding my requirements and my goal with my nutrition and diet. We will be having further sessions as well. Will be able to give detailed feedback then. From yesterdays sessio...Read moreThis was my first session with Dr. Anupama which was centered around understanding my requirements and my goal with my nutrition and diet. We will be having further sessions as well. Will be able to give detailed feedback then. From yesterdays session, I can say that she has patience to hear you out and is also very approachable & friendly which makes one feel at ease which allows details and specifics to be discussed without any reservations.Read less
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Seema UP Online (Verified)
a year ago
Visited Ms. Anupama Menon (Dietitian/Nutritionist) for Weight Loss Treatment
I recommend the doctor
Happy with Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I want to say to Anupama
Thank you so much for your support. I'm so happy that my weight has reduced so much and inch loss is amazing. I was so tired trying different diets and it was not reducing at any cost. Your Consultation showed visible res...Read more I want to say to Anupama
Thank you so much for your support. I'm so happy that my weight has reduced so much and inch loss is amazing. I was so tired trying different diets and it was not reducing at any cost. Your Consultation showed visible results with eating regular food.
Thank you so much...
I would love to take your diet in future as well!Read less