Visited Ms. Geetha G H (Sports Nutritionist)
Geetha is one amazing nutritionist you could get in touch with. *** ** *** ***** ******* What sets her apart from the rest is that she devotes time to correctly explain the reasons why the right diet combined with the right exercise is needed for you...Read moreGeetha is one amazing nutritionist you could get in touch with. *** ** *** ***** ******* What sets her apart from the rest is that she devotes time to correctly explain the reasons why the right diet combined with the right exercise is needed for you. Her diet plans are specifically tailored for you and your specific goals. Whatever be your body composition, your weight-loss goals, or limited time durations to achieve them, Geetha is the right person for you. I got to meet Geetha after getting selected to join the Indian Navy. Having made it through the Services Selection Board and the initial medicals; I now had this tough task of having to reduce about 5-6 kgs in order to meet the Naval Academy standards. Being naturally short built and an active football athlete, I got to meet Geetha while still being in this visible confusion as to how to really reduce my weight. However, she was re-assuring and confident that I could achieve my weight loss goals. Having studied my eating patterns and body composition, she came to a very important conclusion as to how my diet could turn out to be the game-changer. Accordingly, she formulated a tailored diet plan according to my daily physical activity and explained how I could manage strength-building along with my weight-loss goals.I followed her instructions from then, making slow, steady and visible progress. Even during these lockdown days, she always made it a point to check out my progress. 4 months into meeting Geetha, I can happily say that I'm well within reach of my weight-loss goal. Not just weight-loss, I have built a lot of lean muscle mass and increased my strength and endurance by a mile. If I make it through to the Academy, I do really have a lot to thank Geetha for. Kudos to her.Read less