M.Sc. - Food and Nutrition, BSc - Dietitics / Nutrition
97% (90 patients)
I am a Gold Medallist Nutritionist & Wellness expert based in Amritsar. I’m an active contributor to various print and online health magazines and have experience of working with hospitals like Carewell Heart & Superspeciality Hospital and PGIMER Hospital Chandigarh (Intern). I have a number of paper publications at national and international levels too. Presently I’m working as a lecturer at S.R Government college, Amritsar teaching the subject of nutrition to the budding dieticians.I started my own clinic “Eat it Right”with the concept of “Supporting Right Diet for Healthy Life”. All it takes to live healthy is a little advice and lifestyle modification. I have helped many to achieve their goals and they continue to eat rightly and live healthy. The growth has been entirely through the word of mouth and the faith of esteemed clients bestowed upon me.When working with an individual who struggles with food and weight-concerns, my goal is to help you find motivation within yourself to make the changes you want to see. When making a choice about what to eat, I don’t want you to hear my voice. I want you to hear your own. I want you to trust that YOU are the one who knows what you need in that moment. What would it be like for you if you could trust your own nutrition voice?I would love to support you in your nutrition journey, as you discover your own nutrition voice.I look forward to meeting you.
Visited For OvereatingWeight Management
Great help mind clear now wt to eat wt not to . Great advice and good coucling . She has great knowledge about her profession.
MY AGE IS 25Y/ F MY CURRENT WEIGHT IS 65 KG AND I LOST 20 KG IN 2 MONTHS. HOW CAN I DO IT FOR LOSE WEIGHT
It has been a Wonderful experience with ridhi mam... she is very polite and hears every query very patiently.now i m clear what to eat and what not to eat...
Visited For Slimming
Excellent, very healthy balanced n enriching dieat. I love my doctor she makes sure to satisfy our taste buds. Yet helping us loose weight
The experience was really good as she patiently listens to the problem and then plans the diet according to my routine so it gets wasy to follow. Keep doing the good work. This eas the first plan that didn't lead to any complications later on and now I happily follow that.
My experience with Ridhi mam was very good . I reduce 7 kgs in 4 months.Thank you mam..The way you deal and understand our problem was very good.
Visited For High Cholesterol Diet Counselling
My cholesterol level went down to 150 from 300 plus i started feeling very active and healthy. She's very cooperative.
Visited For Weight Loss Diet Counseling
She is really good and understanding dietician. She manages diet according to our choices. Very nice doctor.
Visited For Diabetic Diet Counseling
Happy with: Explanation of the health issueTreatment satisfaction
I'm grateful for the diet suggested by you..it's really effective and for a schedule like mine one it's perfectly feasible to maintain it properly. Thanks to you maam! I'm already keeping my sugar and bp levels in control. !
Hoped for better: Wait time