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Dr. Mitesh Sawhney

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Dr. Mitesh Sawhney - Physiotherapist

Dr. Mitesh Sawhney

BPTh/BPT

Clinical Physiotherapist , 8 Years Experience

Dr. Mitesh Sawhney is a Clinical Physiotherapist in Civil Line, Agra and has an experience of 8 years in this field. Dr. Mitesh Sawhney practices at Active Life more..

Weight gain

I delivered a baby 21 days back . it was a c section . when can I start working out .. Now I started with walking ,breathing exercises (kapalbhati) ,pelvic press ,pelvic bridging and calf streches ..when can I workout full on like jogging gym cross fit training ..

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Dr. Mitesh Sawhney answered

45 days is usually considered as window period. Although it differs from case to case. Post pregnanc ... View Answer

Tired of everything

Don't want to live my life the way I'm, sometimes Feel like killing myself, want to leave everything and run very far away, I feel I'm so much deep into this shit hole that I can never come up,I've lost my soul, don't feel anything anymore, I'm a failure, I don't have the strength to fight anymore,I know this is not what I wanted, but still I can't come out of it,I think everyone hates me, everyone loves me for their own selfish reasons, I keep on doing things that I don't want to,I hate myself for what I've become, my family doesn't like me, I don't have any true friends never had a true friend,every men I've known or has been a friend has slept with me, they just want to sleep with me, use me, I don't feel like doing anything, just sit in a dark corner,my only true friend was my God when I grew up, but he too betrayed me, let all these happen in my life,I don't trust him anymore, I feel he too wants this to happen.. I'm all lost, I'm empty, I'm hollow... I need help, help me please..

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Dr. Mitesh Sawhney answered

First of all be calm. Sit and listen.. Its never a unproductive life a human should have...

Constant tiredness

Suffered huge sciatica pain due to L5-S1 disc bulge for nearly 1 year. Had recovered now with mild lower back pain. But feeling constant tiredness for the last 3 days. Taking 2 medicines per day now (ECOD PLUS & ALGABA M75). Please suggest.

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Dr. Mitesh Sawhney answered

Avoid medicine. Go for physiotherapy.. Consult private at

Trigger finger right hand

Finger snaps or gets stuck mostly in morning and night. It had been diagnosed by an steroid injection just below the middle finger. But still the problem persists and now even its paining. The injection spot has turned bluish. It has been almost 7 to 8 months with this. Pls tell what to do??? Any home remedy possible?

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Dr. Mitesh Sawhney answered

It requires professional care.refer a good therapist.. If still unresolved go for microsurgery

Pain in the upper back

I have been experiencing pain in the upper back near the shoulder blades on the right side of spine and right side of my neck. I have started experiencing the pain since I joined my latest job which requires 7-8 hrs of sitting in front of computer. I have shown it to few physiotherapists but nothing helped.

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Dr. Mitesh Sawhney answered

Its probably selective unilateral trapezitis along with trigger points..go for DFT AND CUPPING... If ... View Answer

Back Pain problem

I am having back pain since yesterday morning. Today its bit better but should i consult a physiotherapist? I often get back pains after 20km+ biking or even a after a stressful day but pain is not high and is bearable.

105 Views h


Dr. Mitesh Sawhney answered

No other feild of medical science is as much effective as physiotherapy in ur case..refer for spine ... View Answer

Disk desiccation

I have lower back pain and when I did MRI scan and identified as "mild degree of disk desiccation noted in cervical and lumber spines" doctor gave me diclogel 30gm and gembone tablet. Is my treatment going in correct direction and please suggest some exercises ?

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Dr. Mitesh Sawhney answered

Pain killers r just temporary relief.. No other feild of medical science is as much effective as phy ... View Answer

Neck pain

I have a neck pain from 6 months past can anyone suggest me?

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Dr. Mitesh Sawhney answered

No other feild of medical science is as much effective as physiotherapy in ur case..refer for spine ... View Answer

Hamstring injury

Im a 17 year boy,im a professional athlete.i was running on hill n suddenly i hv got cramp in my hamstring.pls tell me what should i do,m suffering from last 1 week,im doing Iceing everyday.pls help.

15 Views h


Dr. Mitesh Sawhney answered

Try dry needling.. It can work magic for you

Severe Back Pain

I have a severe back pain at times it burns near the shoulders. Immediate medical attention needed. Let me know.

25 Views h


Dr. Mitesh Sawhney answered

Probably its T4 SYNDROME.. Go for dry needling, myofascial release, and deep muscle manipulation

Civil Line

, Agra

Active Life Rehab

Ramnagar Colony, Churuch Road, Agra

MON - FRI

10:00 AM - 2:40 PM
4:00 PM - 7:00 PM

INR 250

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Specializations

Clinical Physiotherapist

Education

BPTh/BPT - Bhopal University, 2007

Registrations

l21614 Indian Association of Physiotherapist (IAP), 2007

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