It all started with the appearance of elevated liver enzymes (SGOT/SGPT 60.62/72.19 respectively) in the blood report of regular blood checkup done annually. General physician advised ultra sound that showed fatty liver. For treatment consulted a hepatologist and got fibroscan done on his advise on 28th Sept, 2023 that showed grade three fatty liver (CAP[dB/m] 345). Luckily E(kPa) was 7 means upper margin of no fibroscan-Normal and lower margin of Mild fibroscan condition. Doctor advised me medicine for three months and emphasised more on change in life style, well controlled diet and regular exercise. I tried to enquire "what to eat and what not to eat", the Doctor suggested its better to have the services of any good dietitian. Somebody recommended Ms Dietitian Ritu Singh for this but, honestly speaking, I was a bit reluctant since I live in Aligarh and the dietitian was in Agra. Office staff of the Doctor told me that she used to do it online and her reputation is good. I agreed and contacted her. Today I realize that I am lucky as she is proved to be a very good dietitian for me, qualified, knowledgeable with a good temprament and problem solving skills. She enquired about my daily routine as well as likes and dislikes, went through all my test reports carefully, identified my nutritional requirements and providing custom made diet plans on daily basis. She guided me all through this duration "what to eat, when to eat, how much to eat as well as at times how to prepare to eat. Explained me well why her suggestions are the best options and why are they needed to be followed. After three months I had another fibroscan done on 26th Dec, 2023. " Allah ke fazal se" the report showed CAP[dB/m] 178 and E(kPa) 6.1, both the parameters well within the normal limits.

Working with Dr. Ritu has been phenomenal. Her tailored 3-month diet plan led to an incredible 16 kg weight loss and 12 inches off—without any hunger or restrictions. It included a wide variety of tasty, everyday foods that were simple to prepare and source locally. I finally beat my perimenopause symptoms, regained my energy for daily activities, and rediscovered self-love. What sets her apart is the easy accessibility, lightning-fast responses to queries, and genuine support. If you’re seeking sustainable results, professional, supportive, and truly transformative ******** *** **** ** *** *****

Hello, I am 46/M working in IT sector. I am diagnosed with high cholesterol 8 years ago and on Statin 20mg dose once daily.

**** ** *** ** ** **** ********* **** ** ****** ** ***** *** **** *** ***** I got my full body checkup report. I had the issues of low energy, breathlessness, tiredness, bloating issue, constipation etc. I also found very low level of vitamin D, Vitamin B12, and some issues of liver and kidney in body testing report. When I visited Ritu mam she listened and analysed every symptom and issue very carefully . Her way of treating people is very polite and very empathetic. People feel very connected to her and found themselves very comfortable while talking and sharing issues of themselves to her. Her way of treating patients is very natural and very very effective. I got diet plans from her according to my health issues and they are really very effective. She is always connected with you resolves every query anytime and every time and and understands patients issues *** ******* *** **** ******* ********* ** ****** ********** Timely reviews and feedback made every plan more effective and within some time I started feeling very light and found my gut issues are resolving and found hike in my energy levels . Problem of breathlessness was also got resolved. And I started working and performing my task efficiently. This is something life changing and very natural process. Thank you so much mam. I would really recommend Dr. Ritu Singh to everyone for their any health related issue, big or small* *** ** *** **** ********* ** ******* **** *** resolve every issue of body through diet and wellness. She transforms people's life in magically effective way. Everyone must visit if they wanted to have disease free, healthy and happily ever life. Hats off to her.