Visited Ms. Rizwana Sayed (Dietitian/Nutritionist) for Weight Loss Diets (man), Weight Loss Diet Counseling
I am a 26y male, weighted 80.5kg.
Some time back, I contacted Dietician Rizwana for diet counselling.
She helped me with proper diet plans, not difficult to follow, explaining things which are good and bad for the body, not just with the diet, tips ...Read moreI am a 26y male, weighted 80.5kg.
Some time back, I contacted Dietician Rizwana for diet counselling.
She helped me with proper diet plans, not difficult to follow, explaining things which are good and bad for the body, not just with the diet, tips about exercising as well.
What I really liked is, I have enough options for my meals to choose from, so it doesn't look boring.
And with the proper portion, Now I can eat almost everything, and avoid outside food cravings.
She listens to the questions carefully, and explain thigns in detail.
Also, I booked the virtual consultation, communicated with her on the phone call only, still the communication is very smooth, and I didn't feel any gap here.
I can see immense improvements in my body, Results so far (Its been 20 days) -
I have lost 6kg, now I am 74.5kg
Measurements around waist/thighs are showing improvemens by 1 inch
Energy levels are mostly high through out the day, I dont feel hungry at all. Its the other way round, that I am mostly full.
I can feel light-weight in my body
With the exercise too, bit of muscles are also visible now
Thanks for the guidance, and I would like to be in touch with you to improve further on.Read less