Shirodhara is an ayurveda therapy in which liquids are gently poured over the forehead. It is used in treating mental conditions like anxiety, stress and depression.

2. What benefits does sirodhara have?

Benefits of shirodhara:
- Improve concentration, memory
- Promote sleep, improve concentration
- Reduced ageing, eye disorders
- Reduce nasal problems
- Improve hearing, vision
- Increase blood circulation

3. How is sirodhara performed?

In shirodhara, the person is asked to lie down with his eyes closed. After this, nearly 2 liters of lukewarm oil is poured over the forehead slowly, continuously from an oscillating overhead pot. Care is taken to avoid oil entering eyes or ears. A light head massage may be given before and during the procedure.The entire procedure lasts for 30-60 minutes.

4. Who can benefit from sirodhara?

Shirodhara can benefit persons who are suffering from stress, depression, anxiety, headache, hypertension, post-traumatic stress disorder, sleep disorder, nasal problems and eye disorders.

5. What oils are used for shirodhara?

Herbalized sesame oil is most commonly used for shirodhara. Other oils that can be used for shirodhara are coconut oil, olive oil, milk or buttermilk.

Dr. Jyoti R Jangale

Ayurveda

18 years experience overall

Mulund West,Mumbai

Shree Clinic Ayurveda and Panchkarma Center + 10 more

₹1000 Consultation fee at clinic

100% 80 Patient Stories

Home

Mumbai

Ayurveda

Sirodhara

Name	Recommended By	Review Count	Years of Experience	Fee
Dr. Anita Gupta	98%	652	31	2000
Dr. Kuldip Raj Kohli	100%	637	44	1000
Dr. Nitin R Kochar	97%	407	31	1500
Dr. Utsav Jasani	100%	1	9	500
Dr. Darshan Desai	98%	63	25	1600
Dr. Arun Kumar	96%	1223	38	900
Dr. Amit Aroskar	100%	63	27	800
Dr. Vishrut Newaskar	100%	71	18	2000
Dr. Rajshree Chavan	97%	245	17	700
Dr. Jyoti R Jangale	100%	80	18	1000

Best Sirodhara Service Doctors In Mumbai

•Average Ratings

4.9

(3442 Reviews & Ratings)