The physical symptoms observed in people with anger-related issues are increased blood pressure, heart palpitation, tingling, headache and fatigue. Emotional symptoms are rage, anxiety and constant irritability.

2. What is anger management?

Anger management is to identify the signs of anger in oneself and finding ways to calm down and dealing with it.

3. Why is anger management done?

Anger leads to frustration, irritability and anxiety; anger management helps calm down and prevent further consequences.

4. What to expect in anger management sessions?

In anger management sessions, one is helped to recognise the factors that trigger the signal. These classes aim to
(1) Manage anger-causing factors
(2) Learn skills to manage anger
(3) Calm down
(4) Learn communication skills to dissolve conflicts
(5) Achieve problem-solving attitude in frustrating situations

5. How many sessions does anger management take?

The length and number of anger-management counselling sessions depend upon the counsellor and your needs.

More doctors in Meerut

Practo does not guarantee confirmed appointments and wait-time with these doctors

Dr. Chandra Chud Mishra

Ayurveda

14 years experience overall

Madhavpuram,Meerut

Ayursneh Vaidyashala

₹500 Consultation fee at clinic

100% 4 Patient Stories

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Meerut

Psychiatrist

Anger Management

Name	Recommended By	Review Count	Years of Experience	Fee
Dr. Saurabh Singh	100%	8	4	300
Dr. Pooja Gupta	100%	100	13	1000
Dr. Aman Goel	97%	106	14	1000
Dr. Vikas Gupta	96%	52	26	550
Dr. Rajesh Kumar Gupta	100%	26	45	500
Dr. Saurabh Kalra	100%	3	24	499
Dr. Chandra Chud Mishra	100%	4	14	500

Best Anger Management Doctors In Meerut

•Average Ratings

5.0

(299 Reviews & Ratings)