The physical symptoms observed in people with anger-related issues are increased blood pressure, heart palpitation, tingling, headache and fatigue. Emotional symptoms are rage, anxiety and constant irritability.

2. What is anger management?

Anger management is to identify the signs of anger in oneself and finding ways to calm down and dealing with it.

3. Why is anger management done?

Anger leads to frustration, irritability and anxiety; anger management helps calm down and prevent further consequences.

4. What to expect in anger management sessions?

In anger management sessions, one is helped to recognise the factors that trigger the signal. These classes aim to
(1) Manage anger-causing factors
(2) Learn skills to manage anger
(3) Calm down
(4) Learn communication skills to dissolve conflicts
(5) Achieve problem-solving attitude in frustrating situations

5. How many sessions does anger management take?

The length and number of anger-management counselling sessions depend upon the counsellor and your needs.

Ms. Ketaki Satishkumar Gunthe

Mental Health Counselor

1 year experience

Naktala,Kolkata

Chintamani Mind Care & Counselling Centre

₹1200 Consultation fee at clinic

Rania

Name	Recommended By	Review Count	Years of Experience	Fee
Dr. Debasish Pahari	97%	62	31	1000
Dr. Indranil Saha	100%	4608	27	2700
Dr. Dipayan Das	92%	24	15	1000
Ms. Kisha Das	100%	49	10	1100
Dr. Abhishek Chaturvedi	75%	8	15	499
Ms. Poulomi Bhattacharjee	98%	114	15	800
Dr. Anirban Das	100%	25	26	1000
Dr. Pratik Dasgupta	100%	4	26	1000

Best Anger Management Doctors Near Rania, Kolkata

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