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Yoga and Knee osteoarthritis

2026-06-24 06:18:19
Why do doctors recommend not to do sukhasan or padmasana or vajrasana once diagnosed with knee osteoarthritis. Should yoga be not helpful for such conditions.
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Answers (3)

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Knee bending activity increase arthritis process.. So All yoga which not involve knee bending, that you can do

Answered2026-06-24 06:41:45

YESNO

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Avoid squatting, cross legged sitting

Answered2026-06-25 16:10:26

YESNO

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>90* of flexion of knee will worsen the pain

Answered2026-06-25 00:26:30

YESNO

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