Yellow haldi is for immunity from infections. Aamba haldi is used more for swelling, trauma, blood purifier, healing wounds etc. Considering you are asking for current situation yellow haldi is advised by Ayush ministry.
Both yellow haldi and Amba haldi can be taken to improve immunity. They both have their own benefits. They can be taken in curries , pickles and with milk also.
For further information You can consult me directly by taking a consultation on PRACTO share all details with me.
Hi, I am a mother of 1 month old who is breastfeeding. Can I drink haldi milk in which I can directly add
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