Hi
You can surely have yakult but I would recommend you to have a natural Probiotic your daily life like curd as yakult is the product, so it has some preservatives in it which may have some effect on your body. Always go for natural food sources.
Meet a Dietician/Nutritionist for personalized diet plan if required
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
Answered2019-06-05 04:41:54
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