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Workout post covid

2021-05-19 11:28:40
I recovered from covid pneumonia about a month ago. When can I start exercising and what should be the intensity?
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You should increase your intensity of exercise gradually

Answered2021-05-19 12:00:20

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Start spirometry first. Can do with baloons. If you are ok then start with walking and then slowly increase in 7 days

Answered2021-05-19 11:38:45

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