Metamind of vestige company is good. There are nutrional powder,with breakfast cereal.e tc Many have this problem due to deficiency of vitamins and minerals. Plz do have consultation,can make u clear with ur problems.

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Thanks for trusting Ayurveda and acknowledged ur status Ayurveda shares धी, धृती आणि स्मृती Dhi mean getting clearly what's has been seen read and said Dhriti means store in memory in encrypted form Smriti means recollection in the time as n when needed with anubandha in sequences.... So accordingly ayurved shares exercises and chanting and meditation as well so plz cummunicate ur Ayurveda dr with clarity

Hi You can take medha vati  2 tablets daily ( available at patanjli store) Use badam rogan oil as nasal drop (2 3 drops) before sleep at night These two medicine have good result .you can see result with one week

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Please take Saraswatarishtha 4 TSP with equal amount of water thrice a day after meal for 45 days. Sandu brand is good. If not available then take Baidyanath.

Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement or permanent cure naturally Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies