At 8 weeks, mood swings and occasional shouting during a stressful moment don't harm your baby's growth. These are common hormonal changes in early pregnancy, and your baby is well protected inside the uterus. Your regular daily movements are fine too, there's no need to restrict yourself unless a specific activity causes pain or bleeding.
Next Steps
Left-side sleeping becomes more useful from the second trimester onward for blood flow, so you don't need to force it this early. Continue your routine antenatal checkups and prenatal vitamins as advised.
Health Tips
See your obstetrician promptly if you notice bleeding, cramping, or severe abdominal pain.