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Why do lean slim people get diabetes??

2024-06-27 08:09:06
Slim and lean,do daily walk,eat healthy,very less sugary diet still in pre diabetic range 6.3. What could be the reason?? losing more weight makes me weak what should I do?
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Answered2024-06-27 11:38:53

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Answered2024-06-27 09:51:45

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Hi., I can understand your concern. Take more fibre rich diet filling your calorie need. Avoid processed foods and outside foods Don't get stressed. That's important. Plan for yoga. Also make sure you're having enough sleep.

Answered2024-06-27 16:08:40

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Brisk walk 30 minutes per day. Diabetic diet. Avoid oily foods and junk foods.

Answered2024-06-27 08:27:28

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