1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Which type of almonds are good for obese

Which type of almonds are good for obese

2017-10-18 04:13:41
Dear Sir, I have a doubt regarding eating of almonds. As I am suffering with obese 103kgs, high cholesterol levels I decided to eat almonds. But some ppl saying that raw almonds are good. Some other ppl saying that soaked almonds are good. Some other ppl saying that soaked and skinless almonds are good. Please help me sir. Thank you. 1) Raw almonds with skin 2) Night Soaked almonds with skin 3) Night Soaked almonds without skin Which among is good to take...for how long should I take...thanks once again.
74 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Any nut if eaten with skin has best nutritional value , but do not exceed more than 7-9 almonds in a day

Answered2017-10-18 11:34:01

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

How Does Obesity Contribute to Diabetes?

Dr.Pradeep Gadge

Today, every second blog on social media is advocating fitness and healthy life. As the youth awaken themselves to healt ... Read more

Almonds vs Cashew Nuts: Which Nut Should You Go With?

Ms.Shreya

We have always heard that including nuts in your diet is the best option to lead a healthy lifestyle. This is accepted s ... Read more

Almond Kale Smoothie

Ms.Swati Kapoor

Smoothies are a favourite with all age groups and they quench your thirst and satisfy your hunger.One of the easier and ... Read more

Obese Children on the Rise: Read Why!

Dr.Neha Bansal

Obesity is a rising concern all over the world. But now the problem has deepened as it is not only adults who suffer fro ... Read more

Obesity Impact on Women's Psychology

Dr.M.Maran

Being obese in it carries a lot of psychological consequences. Being a woman who is obese adds to the psychological burd ... Read more

Is Obesity A Disease?

Dr.Amit D Goswami

Being overweight is not a sign of being affluent as believed in the ancient days. Obesity is a disease, a multi-system d ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Which almonds are good to eat

2206 Views
Hello sir, I have a Doubt. Which almonds should we eat? And how many almonds should we eat daily? 1)Raw A ...Read More

Hi Dear Doctor's eating Almonds daily

207 Views
Eating 8-10 almonds a day is gud for health decreases cholesterol or it increases cholesterol level? Plz ...Read More

Doubt about obesity

121 Views
I am 28 years old my height is 5feet11inch weight 80 kg and waist is 40inch am I obese or normal weight s ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.