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Whey protein in first trimester

2026-06-07 15:41:06
Hi, I am currently in my first trimester. I have been working out for past 4 years in the gym and taking The whole truth brand whey protein. I want to know whether I can continue with the same? Is it safe? I do take protein through whole foods. But sometimes I dont feel like eating protein. Should I switch to plant based protein like cosmix wellness which is pregnancy safe? Or any recommendations?
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Answers (8)

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Answered2026-06-08 12:50:25

YESNO

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Answered2026-06-08 09:21:11

YESNO

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Answered2026-06-09 08:52:19

YESNO

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Answered2026-06-09 08:15:00

YESNO

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Answered2026-06-08 16:37:09

YESNO

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You can take Whey protein, which is an another  milk protien

Answered2026-06-08 16:32:53

YESNO

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Take high protein diet

Answered2026-06-08 14:58:18

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Consult please.

Answered2026-06-08 12:03:33

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