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When I walk and feel an unusual sound

2020-04-16 16:38:45
I have a history of sciatia when I was 23. Ever since then, I do have complains of muscle pain just before my periods onset. Of late, I am facing issue with my left knee where when I walk, I feel a stitch like sound. My blood reports suggests my vitamin D levels are low. Its above 30.
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Answers (4)

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Pain back muscles before periods is PMS and sound at knee joint without pain is absolutely normal it is nothing related to vitd
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Tab cal D dailyonce

Answered2020-04-16 19:07:44

YESNO

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Do back and quads strengthening exercises. Do VMO exercises for knee pain. Consult orthopaedic dr if not settles

Answered2020-04-17 12:00:50

YESNO

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Just take supplement.. calcium , vit d and some good multivitamin. Keep your body hydrated. Keep your wt under control.
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nil
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nil

Answered2020-04-17 07:18:57

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Hello mam, This pain might be because of PMS in association with decreased Vitamin D level. It is better to start back strengthening exercises,  hot fomentation, vitamin d tablets..

Answered2020-04-16 18:55:40

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