What would be an ideal diet for me?

2019-03-07 12:50:01
Hello. I have a doubt regarding my diet. I am a biryani lover and I didn't have a tummy until now. I quit biryani and I don't exercise much but I go out for a jog 2-3 days a week. What would be an ideal food intake for me to reduce my excess tummy and keep myself healthy?
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Answers (1)

Balanced diet ..don't skip any thing ...take all foods in balanced way ..try to cut carbs ..consult me for further guidance

Answered2019-03-07 17:17:23

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