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What to eat

2017-08-04 09:19:39
I am having high BP and Diabetes. I am very much confused that what to eat and what to avoid. I cannot eat carbohydrates or sugar then I feel the loss of energy and feel always tired. Also, I am living not with family so bound to eat outside food. Need some serious advice.
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Answers (1)

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You can take high fiber low fat diet with adequate proteins.take dhokla / besan cheela / moong dal cheela or oats for breakfast. Ask me directly for customized diet plan for you.

Answered2017-08-04 10:52:15

YESNO

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