My HbA1c is 5.7, with an EAG of 116.89. Should I stick to a strict diet or eat mindfully to lower my bmi to 23-24? My current BMI 26, Waist 84-88 inches, Age 28.
Hi doctors
I did blood test and result as follows
RBC count - 5.70 mill/mm3 (4.50 - 5.50)
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