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What Multivitamins should i take ?

2017-08-29 14:56:13
I go to a gym and works out for roughly 2 hours every day. I am confused which multivitamin tablets should i take as they are necessary. Right now i am taking revital H . Is it ok , but sometimes it makes my stomach upset . Please suggest which multivitamin tablets should i take that can cover most of the necessary vitamins and minerals.
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You can take Tablet Supradyn

Answered2017-08-29 17:00:27

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Hello there. I can understand your concern. You can take any multivitamin supplement. Tab. Health OK, Cap. Absolut 3G , tab. Renerve-plus, There are a few names. Concentrate on taking lots of greenS and fruits so that you don't need to take supplements. Best regards. Dr. Anil Kumar Jain. Bangalore.

Answered2017-08-29 17:34:03

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