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Weightlifting effect on eyesight

2025-07-30 14:01:16
Doc I have high myopia of -20 and - 12 I want to ask how much weight range can I lift if I go for weightlifting exercises in gym and upto how much range it should be safe for eyesight
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You should definitely avoid weight lifting and also get your retina checked every 6 months.

Answered2025-08-10 16:10:32

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Avoid heavy weight lifting. Regular eye examination

Answered2025-08-01 10:05:59

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Please do not exceed the weight beyond your limit , in weight lifting the pressure in the closed cavity increases, it may effect the retinal vessels to rupture leads to the retinal hemorrhagic condition..please avoid heavy weight lifting

Answered2025-08-02 04:40:27

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It is Better to avoid wt lifting.pl consult.

Answered2025-08-01 06:41:26

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