My height is 6'2" . 2 month ago my weight was 86 kg. Recently I have checked it's now 78 kg. Almost 8 kg deduction in 2 months. I have not done any extensive exercise during this time. My fasting blood sugar is normal. I am very much worried about this.
I'm 6 2 feet 185 cm guy Plz tell me for maintaining healthy body Heart .liver kidney .lungs which fruits
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