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Weight reduction

2023-05-09 04:40:53
Hello I have hashimoto thyrioditus from past 4 years and due to my shift job which changes every week I need help in reducing my weight. My weight is 105kg height is 174 cm and bmi is 34.7 . When I try to do something my waist hurts I snore a lot and I breathe heavily even after little work or walk. Please help
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Lifestyle modification.. Consult dietician for weight loss Regular 1 hour excercise

Answered2023-05-13 06:20:49

YESNO

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Through good maintenance of tsh level... Also dietary control, regular exercise can reduce weight For this purpose you can contact me I will give you a diet and exercise plan

Answered2023-05-09 05:39:07

YESNO

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Dietary and lifestyle modifications needed along thyroid level maintainance

Answered2023-05-09 13:57:57

YESNO

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