1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Weight problem. To gain my weight soon.

Weight problem

2017-07-03 15:27:34
Sir My weight is only 38.what to do sir to gain my weight soon.please help me.My age is 17 and i am very thin
41 Views

Answers (3)

Consult Now
Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-10-31 08:13:50

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+145
Consult with a dietician
Online now
Consult Now
You need High carbohydrate enriched with protien. Start a protien Supplement ensure plus.

Answered2017-07-03 17:00:53

YESNO

Was this answer useful

You have not mentioned your height & nothing about your food pattern.
Next Steps
Eat 8 meals a day .. Hope you are not skipping your breakfast, lunch, evening snack or dinner You have to eat something like nuts/ fruit/ oil seeds items like til ladoo/ drink home made milkshakes on waking up, 2 hours after breakfast, so on
Health Tips
You have to concentrate of eating every 3 hours.

Answered2017-07-03 17:06:33

YESNO

Was this answer useful

Articles you may like

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

How to gain weight

69640 Views
I m taking i day before cipla actin for weight .its this really work or not.i m feeling very sleepy after ...Read More

Weight gain

36315 Views
How should a gain my weight...??? any weight gainer powder or tablets should a take or not ??? you please ...Read More

Not gaining weight.

26293 Views
After delivery I am unable to gain weight. I have become as I was before pregnancy. I became very thin.. ...Read More

Weight gain tips with dates and milk

24973 Views
How to consume dates and milk so that i can gain weight, at what time i should consume them(in the mornin ...Read More

Does lactare capsule cause weight gain

14574 Views
I am a breast feeding mother. My baby is 40 days old. I am taking lactare capsules three times a day sin ...Read More

Weight loss

15 Views
I am suffering from diabetes for last 12 years and my weight is 112 kgs. I'm taking regular medication of ...Read More

Want to loose weight

36 Views
Want to loose weight it is constantly increasing, aa I am doing my exercise also but still not getting co ...Read More

Weight problem and pcos, pcod

64 Views
Please help me My weight is not increasing I am very sad Please suggest me some tablet for weight gain. A ...Read More

Weight 120 kg male 24 years

46 Views
I want to start glp to loose my weight I'm not in India I'm abroad any doctors who can help me out???

Weight loss

50 Views
I have lost almost 8kgs after my delivery...I would like to know if I can take namira weight gain churna. ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.