1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Weight problem. Is not harmful for body.

Weight problem

2017-04-25 19:09:17
Sir my problem is my low weight my weight is only 50kg i take regular and healthy food but not increase weight since 4 to 5 year but no any health issues. so please give any suggestions or any medicine for it which is not harmful for body.
27 Views

Answers (1)

Consult Now
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. to gain muscle mass. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan .

Answered2017-04-26 01:42:39

YESNO

Was this answer useful

Articles you may like

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

The Problem

Mr. Mahesh Krishnamurthy

We all have problems in our mind, in our body and also in our lives. What we choose to do about it is all that matters a ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

How to gain weight

66312 Views
I m taking i day before cipla actin for weight .its this really work or not.i m feeling very sleepy after ...Read More

Weight gain

34081 Views
How should a gain my weight...??? any weight gainer powder or tablets should a take or not ??? you please ...Read More

Not gaining weight.

21501 Views
After delivery I am unable to gain weight. I have become as I was before pregnancy. I became very thin.. ...Read More

Weight gain tips with dates and milk

19281 Views
How to consume dates and milk so that i can gain weight, at what time i should consume them(in the mornin ...Read More

Does lactare capsule cause weight gain

13497 Views
I am a breast feeding mother. My baby is 40 days old. I am taking lactare capsules three times a day sin ...Read More

Im struggling to gain weight.

23 Views
Im not being able to gain weight. I m 5'4 and 38 kgs please guide me to gain weight. Im response struggli ...Read More

Weight Loss

21 Views
My current weight is 72kgs. I'm trying diet but due to vacation I couldn't sleep at night & my entire rou ...Read More

How to loose weight fast

25 Views
How to loose weight fast in pcos and predibetes and hypothyroidism ... i am trying so hard but not able t ...Read More

Reg weight

19 Views
I m n weight loss journey... Whether drinking mud pot water increases weight... Only walking reduce weigh ...Read More

Sleep issues and weight gain

46 Views
I don't have any health issues except sleeping problem. I can't fall asleep and if I do I wake up in few ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.