1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Weight Problem. Completely night shift.

Weight Problem

2017-10-27 14:15:28
Dear Sir, I'm working daily 14 hours due to my busy schedule i'm not having the food on time but i'm gaining weight a lot. Can u please let me know the reason and suggest us the quality food to loose the weight. NOTE: i'm working on PST timings ( 8.30 PM to 10.30 PM IST) it is completely night shift.
23 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month Warm regards Dr Amisha Mirchandani

Answered2017-10-27 16:50:40

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+110
Consult with a dietician
Online now
Consult Now
Hi you need to focus on your recovery and a good quality sleep ! Also always plan your meals and carry your snacks with you ! For more info you can contact me for customized diet plans

Answered2017-10-27 14:26:09

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

The Problem

Mr. Mahesh Krishnamurthy

We all have problems in our mind, in our body and also in our lives. What we choose to do about it is all that matters a ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Dear doctor

238 Views
Dear doctor my weight is 86kg and height is 171cm Earlier I used to work hard in gym but after leaving g ...Read More

Want to loose weight

177 Views
Hello Doctor's, Want to loose weight and I'm busy with my office schedule and don't get time to go for gy ...Read More

I'm very thin and want to gain weight.

175 Views
I'm very thin and want to gain weight. So that I won't look thin. What should I do???

Dear,sir ..plz help

133 Views
My height is 5'4" weight is 42, m underweight what to do gain weight. Having dark circles, pimp ...Read More

I'm unable to gain weight

101 Views
Hello, I'm unable to gain weight my BMI was 15.9 now. Since many years I'm under weight and my body type ...Read More

Hi I'm 22 year male with 52KG Weight

67 Views
I'm not able to gain weight and muscle. I'm not able to consume my daily Protein requirement either. I wa ...Read More

I'm continuing loosing my weight.

41 Views
In past (2010) I'm take some ayurvedic medicine for gain weight (3 month course). That time my weight app ...Read More

Want to lose weight

33 Views
I want to lose weight but my schedule is so busy. I don't have time to go to gym. Suggest me something to ...Read More

Weight loss and I'm to slim

62 Views
Weight loss I'm 30 years old T/1,90m W/58kg Can eat more than one meal a day loss appetite

Weight problem

29 Views
I am overweight and want advice on how to lose weight and have a healthy diet. Due to work hours and busy ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.