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Weight not reduced

2017-09-14 04:07:46
I am 155cm and I weigh 57kgs. However I try to excercise and follow diet I am not able to see a change.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-09-22 07:28:29

YESNO

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Hello dear, how are you? Every body is different so it needs distinctive diets.  Please share your contact details so that my team can help you with your health concerns. You can also visit my website www.dietitianshreya.com or follow my facebook page named Dietitian Shreya.

Answered2017-09-14 07:49:41

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