1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Weight. Love handles. Customize meals?

Weight. Love handles

2017-12-24 07:16:37
Hi. I am 5'7. Close to 190lbs. My main goal is 140 pounds. I am working. Can I have customize meals? I could do threadmills for 30mins 3x a week and i daily lift weights and push ups. I have a good built for arms and legs but I have the "love handles" which I really really really want to remove
43 Views

Answers (3)

Consult Now
Hello, Yes,infact a customised diet chart will only work.You can contact me at apekshapt.in or opt for practo direct consult.
Next Steps
Be free to consult me at apekshapt.in

Answered2017-12-30 05:41:29

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+120
Consult with a dietician
Online now
Consult Now
Yes u can achieve ur goal . Send me your proper information like urs medical history Family history etc Vitals Physical activity Daily meal pattern

Answered2017-12-25 13:32:31

YESNO

Was this answer useful

Consult Now
Hi you definitely can achieve your fatloss goal by my customized diet !Pls contact me directly! All
Next Steps
Call or chat

Answered2017-12-24 11:03:37

YESNO

Was this answer useful

Articles you may like

What Is Love?

Dr.Nisha Khanna(PhD)

What Is LoveMany people “in love” are addicted to it, just as people are addicted to alcohol, tobacco or other drugs. Lo ... Read more

How Deep Is Your Love?

Dr.Era S. Dutta

Some people say love is all about chemistry, while others say it's physics and then a whole a lot say it's biology. In m ... Read more

Get Rid of Your Love Handles

Ms.Swati Kapoor

Most of us have experienced that frustration when our beautiful skin-fit shirt suddenly starts looking ugly because of o ... Read more

What Is Love?

Ms.Raisa Bhatia

Love - the most written about, sung and discussed word in the world, since time immemorial. It's also one of the most us ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Recently Asked Questions

Severe under weight issue from childhood

38 Views
I am 23years old , 37 kg weight, 166 cm height . i never gained weight more than 42 kg and it wont be con ...Read More

Tests regarding deficiencies

50 Views
I sit for 8-12 hours in gaps as I'm a govt-job aspirant... lately i have been facing obesity,grey hair, e ...Read More

Weight loss

55 Views
I am suffering from diabetes for last 12 years and my weight is 112 kgs. I'm taking regular medication of ...Read More

Cant gain weight!

41 Views
I’m 20 years old and weigh only 36 kg. Is this healthy? I eat like a normal 20-year-old, but no matter w ...Read More

Need consultation on Vitamin D and B12

43 Views
Vitamin D is 9.61 ng/ml Normal range 30-100 B12 is 181 pg/ml Normal range 211-912 Please provide suggesti ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.