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Weight loss Up-to 15kg

2017-09-02 10:24:56
Please tell something how my daughter reduce post pregnancy weight.. No exercise is fruitful for her.. Please send complete diet plan attest for 1month.. Now baby become more than 1year..
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Answers (1)

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She needs to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for her.

Answered2017-09-02 10:35:23

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