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Weight loss...tummy area

2015-12-08 05:48:23
I hv 2 babies in two yrs...it was normal delivery.. I want flat tummy...please suggest some food items which help me to do so...
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hello there. high fibre diet along with excercise will help you achieve your goal. suryanamaskar will also help. try to do as many suryanamaskar as possible and do it everyday. regards

Answered2015-12-09 12:55:18

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