I wanted to avoid junk food and also lose the weight i have gained in recent past. I was wondering if its fine to just eat fruits between lunch and dinner and would it hamper functioning of body in any way.
Hello I understand your concern
Please contact me directly or ask me at dramisha.com for personalised diet plan
You can loose 2kg per week or 6-8kg per month
Warm regards
Dr Amisha Mirchandani
09819 055014
Since i m 31 years old women and my bmi is 17 it's underweight and my weight is not gaining eating everyt
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