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Weight loss
I had a history of hypothyroidism and PCOS around 6-7 yrs ago, though m not under any medication for the above issues anymore. I am 4'8" and 52 kgs and m not into junk food or high calorie diet. however m working out for couple of months to reduce 4-5 kgs but unable to loose any weight. Can any weight loss pill be suggested to promote my weight loss.
Answers (3)
Hi, go for thyroid profile and complete blood count then consult
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As per your height and weight,you are nearly normal. Are having a sound sleep ? Be happy with whatever you are having. I can give pills but i would not suggest. Let me know your periods and your water intake. You are more worried for wt.reduction. Married ? Children ?
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Let me have the feedback. I suggest you to exercise/walk for 1 hour daily or 12 Suryanamaskar. Consume warm water only and take fruits and vegetables more. If possible, once a week fasting (fruits and water)
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