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Weight loss

2017-03-14 04:52:59
I am 47 years old woman n suffering from hypothyroidism since last 10 yrs, though it is under control through medication. But I have gained 7 Kg weight during this period and trying my best to reduce but not able so far. I am 70 KG now and my height is 165 cm.
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Hi dear Metabolism  is badly hit wid hypothyroidism  so it is  important  dat u eat a healthy n balanced diet. Avoid junk food  n start exercising  . Continue medication  as suggested by  ur dr.  Consult a gud Dietician  who can help in  planning  ur individualised diet plan

Answered2017-03-16 06:48:01

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