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Weight loss
Do smoking makes you lose weight? If so, how could I avoid losing weight while smoking?
I'm already underweight and I can't stop smoking, I've had a few people telling me that I'm losing more weight and I think it's from smoking because I don't do any type of exercise and I always eat fast food and unhealthy stuff.
Yes smoking may be one of the reasons for loosing weight as it leads to disphagia. Take high protein foods. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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