Weight loss

2021-09-19 13:20:04
Diet plan for me as I want to reduce 20kg so please suggest me a weekly diet plan consist of North indian food and egg.
58 Views

Answers (7)

Please ask me directly for personalized diet plan for you

Answered2021-09-22 15:41:54

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+175
Consult with a dietician
Online now
Hello, For Healthy weight loss, You have to take proper Macros & Vitamin support through foods & vegetable only, because no any suppliments are perfect enough for specific need of anybody. You should sleep atleast for 7hours without disturbance, if insomniac, a qualified Dietitian can manage the issue with food only. As per your timings it's our dury to create some space of required amenities. You can contact me for PERSONALISED DIET CHART you can contact me here online or you can GOOGLE  search Dietitian Souvik Chakraborty For asking any kind of query regarding health. Online Video Consultation is available at your convenient time. Dietitian Souvik Chakraborty (Google search Name) For any questions you can ask directly

Answered2021-09-22 02:30:11

Was this answer useful

Hello user There are many reason of being overweight or obese . Improper liver function . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/VB6TWVY2BPL2K1 OR https://www.facebook.com/doctorplanmydiet Thanks with Regards Dt. Ankita

Answered2021-09-20 12:05:15

Was this answer useful

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Answered2021-09-20 11:28:33

Was this answer useful

i have experienced in this field you can contact me directly.

Answered2021-09-20 08:19:17

Was this answer useful

Hi, Thank you for writing on Practo kindly contact me on Practo for consultation and customized diet plan according to your life style and food habits
Next Steps
You can contact me on Practo

Answered2021-09-19 14:52:19

Was this answer useful

Greetings!    Please connect directly for a detailed menu plan that will work for you. There are other details that are required for planning the right menu

Answered2021-09-19 17:24:59

Was this answer useful

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.